Diet plays a vital role in your weight loss program; without a strict diet plan, all your efforts to lose weight would go in vain. For some guidance in your endeavors, entrust one or more of these diet apps for iPhone and iPad without hesitation.
1. MyFitnessPal
Willing to keep a track of your diet more efficiently? Deservedly ranked at the fourth position in health & fitness category, MyFitnessPal is one of the most appreciable diets and calorie trackers for iOS.
The app boasts a massive database of over six million foods and allows you to quickly log food by scanning barcodes. There is a smart recipe importer to let you easily import the nutrition info of your favorite items.
You can also log the menu items from a restaurant and also be able to create a special library of foods and save favorites for instant access. It enables to track several essential things like calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins and more. Even better, you will select from over 350 exercises and create a personal workout based on your target.
Price: Free (MyFitnessPal Premium – $9.99)
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2. Lose It! – Calorie Counter
A smart way of calculating and managing your daily calorie. From the onset, Lose It! logs in your details and your goal weight. The app calculates and devises a daily calorie budget best suited for you. All you have to do is track your food, weight, and activity.
To aid you further the app incorporates features like barcode scanner, nutrient trackers, food library, challenges and workout guides. You can even sync yourfitness app data for accurate activity tracking.
Price: Free (Lose It! Premium Features – $9.99)
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3. 8fit Workouts & Meal Planner
Expert tips make a huge difference especially when you want to accomplish a challenging goal. “8fit” provides ideally customized workouts and meal plan depending on how much pounds you want to lose or where your priority lies.
You can regularly follow the personalized workouts of 15-20 minutes to get fitter or shed plenty of pounds by doing fat burning exercises. To keep fully focused; the app offers immensely helpful tips.
Take advantage of the grocery shopping list and weekly meal planner to follow the strict diet plan. On top of all, 8fit has several interactive videos to show how you can perform an exercise immaculately or remain committed to your program.
Price: Free (8fit Pro – Workouts & Meals – $29.99)
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4. Lifesum
While you are adding food items, Lifesum presents you all the necessary information like calorie, fat, carb, protein, etc. This makes it a decent calorie and exercise tracker with an awesome interface.
You can quickly decide whether or not you should add any particular food. If you are a premium member, you can connect other apps like RunKeeper to import necessary information like workouts and runs. What captures users’ attention is its main menu, which is presented in a circle, which shows where you should be with calories throughout the day.
Price: Free (Lifesum Premium – $8.99)
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5. BetterMe
BetterMe is ranked at the seventh position in health and fitness category. It works effectively in modifying both your workout and meal plans.
The app features several helpful weight loss exercises and also suggests personalized workouts to help you get fit or improve your health. It provides helpful tips and guides about proper diet as per your goal.
Price: Free (Fat Loss Program. 3 days trial – $9.99)
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6. Amwell
Amwell offers a clear interface that is not excessively fancy; the app impresses users with bright, readable text and vivid images.
Even if you are not tech-savvy, you can easily interact with the app; get help from medical professionals & dieticians by tapping a few buttons. If you are a techie, you will enjoy syncing and sharing your health info.
Price: Free
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7. Diet by GetFit: Meal Planner
Stop asking your friends and colleagues about diet, just download Diet by GetFit and get an array diet plans to lose weight. Whether you are looking for a classic or Keto plans. Moreover, the app has shopping lists for each plan, so that you can shop only the essential.
Avail personalised meal plan with full recipes and other details. Feel free to swap a dish or two, that doesn’t suit you. The Dairy feature act as a daily tracker of calories, protein, fat, carbs and water intake. Join the blog to avail more tips and tricks to improve your weight loss program.
Price: Free (1 week of nutrition plan – $4.99)
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8. Calorie Counter by FatSecret
Apart from counting the calorie, the app helps you calculate the amount of fat, carb, and sodium you have taken during a day; FatSecret gives you detailed information in the form of graphs.
It boasts a complete food diary and calendar supported by a weight tracker. Moreover, you can also browse valuable information on your favorite food and restaurants on the app.
Price: Free (Monthly Subscription – $6.49)
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9. Diet Plan + Weight Loss App
Whether you are looking to loose weight or to adopt a healthy, balanced and nutritious diet regime, the app is a great solution. Understanding your requirement the app will calculate the number of calories you should consume. Embedded with an array of calorie-controlled diet plans, the app will help you to achieve your goals.
Depending upon your physical profile, it pre-calculates a weight loss estimation for each diet plan. With features like a weight tracker, weight logbook and BMI calculator, you can also chart your daily progress. Healthy reminders ensure that you stay on track.
Price: Free (Unlock Pro Features – $1.99)
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That’s all there is to it! So, these are my top dieting apps that are very helpful for getting fitter and losing tons of pounds. We have taken enough care not to mix diet apps with weight loss apps for iPhone/iPad. If you find any repetition, you can always draw our attention to this.
What’s your favorite?
Now that you’ve found a cluster of the finest fitness apps, make the most out of them to improve your health or shed plenty of extra pounds. And yes, do keep us posted about your success.
You may want to read the below articles as well:
- Best Running Apps for iPhone and iPad
- Best Health Apps for iPhone and iPad
- Best Sleep Tracker Apps for iPhone and iPad
Which is your favorite health app for iOS and why? Shoot your thoughts in the comment.
