Living in the digital age has its plusses as our health monitoring, like communication, has become digital. Earlier, I had to keep a diary to note my blood pressure, weight, sugar level, heart rates, and other health details. Now, I can store all the measurements on my iPhone or iPad. Thanks to all those best iOS health accessories, which can be connected to the iPhone and iPad via Bluetooth.
1. Motiv Ring: Fitness, Sleep, and Heart Rate Tracker
If you believe that size does matter, this small ring can completely floor you. This is not an ordinary ring that you wear; it is your fitness, sleep, and heart rate tracker. Given its small size, it is quite surprising Motiv Ring can monitor your health. It is your constant companion (24 x 7) to track steps, distance, heart rate, activity, calories burned, and sleep.
Since it is waterproof and durable, you don’t need to worry about its protection against sweat and water. A 90-minute charging enables this ring to be used for three days. Use the USB magnetic charging dock and charge the ring.
USP: Ultralight titanium
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2. Withings Wi-Fi Digital Scale
Unlike ordinary digital scale, Withings monitors your weight (kg, lb, st), body fat, water level, muscle, and bone mass. One of the best things about this scale is its compatibility with Apple Watch and Apple Health. Moreover, you can sync this scale with more than 100 health and fitness apps on your iPhone and iPad.
The scale automatically recognizes as many as eight persons, so that each person can weigh themselves and access his/her personal weight data. Baby Mode is one of the striking features of this scale; first, you need to measure your weight and then step on the scale with your baby. The scale quickly recognizes your baby’s profile. Your measurements will sync with your iPhone.
USP: Baby Mode
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3. iHealth Align Blood Glucometer
One of the easiest ways to check your blood glucose is using iHealth Align smart glucometer. Download the iHealth Gluco-Smart app on your iPhone and then connect the iHealth Align to your phone, and sync the device. Next, insert the strip in the glucometer and monitor your blood glucose.
This FDA approved, and clinically validated glucometer does not support iPhone 8, iPhone X/XS, XR, and XS Max. Make sure your iPhone is running iOS 7 and higher version. Small, smart, and portable, this glucometer requires 0.7 microliter blood sample to monitor glucose level in your blood.
USP: FDA approved
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4. Withings Sleep Tracking Pad
Better sleep means better health. Withings Sleep monitor analyzes your sleep based on your movements, breathing rate, and heart rate. Your sleep is divided into three phases: light, deep, and REM (rapid eye movement). Next morning, you can check the complete view of your night sleep on the Health Mate iOS app.
This sleep tracker considers six factors, which include duration, depth, regularity, interruptions, time to sleep, and time to wake up. All these factors decide your overall score; the best is 100. This sleep tracker also detects overnight heart rate and snoring.
USP: Sleep cycle analysis
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5. BACtrack Breathalyzer
BACtrack breathalyzer has become popular among iPhone users as it delivers police-grade accuracy. The powerful breathalyzer shows estimate of alcohol level with pro-grade accuracy. When you consume too much alcohol, the app helps you book an Uber taxi.
When your blood alcohol content level (BAC) returns to zero, ZeroLine technology gives you an estimate. The device is compatible with iPhone and Apple Watch as well. Download the BACtrack app on your iOS device, and you can test, track, and share your data.
USP: Police-grade accuracy
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That’s all friends!
Summing up!
Bluetooth technology plays a pivotal role in connecting smart health accessories to your iPhone, iPad, and Apple Watch. Before you buy any product, make sure the device is equipped with good Bluetooth or Wi-fi. Also, note that many devices are compatible with iPhones and iPads running iOS 10 and later.
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Which iPhone health accessory is the most important for you? Share your feedback with us in comment box.
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